Reflex Therapy treats multiple mechanical problems, gently and uniformly. In fact, if one only feels minor restrictions, a few sessions can restore much of one’s youthful mobility. In our society we are led to believe that stiffness and back pain are inevitable. While there is a certain amount of attrition to the spine and indeed, the whole body, due to our work, physical exercise or lifestyle, with Reflex Therapy one may reduce this attrition on the joints of the spine.